New Year! Gathering my resources.

So… you know when you think you know all the things… You know what to do, and know what triggers you, and you know the supplements to take, and foods to eat or avoid to feel your best?  Yeah? Me too. And that’s why I’m finally reaching out to a health coach for myself this week! Because I’m totally overwhelmed with all the options and next steps that I need to take to get feeling better! It’s so hard to see outside your current situation… and I’m feeling that big time right now. I don’t especially like the idea of READ MORE