Let me tell you a little about young coconut. It is an amazing eat. You might have seen these special fruits (or seeds or nuts, whichever you prefer to call it, because they’re all correct) at the grocery store, but been intimidated by the fibrous fortress that protects the treasure inside. First, it really isn’t READ MORE
Author: Contributing Author
Friday Food Post-Garlicky Kale Salad
In the midsummer of 2011 I had a life changing experience. Seriously! Life changing. Huge… I was introduced to a big bowl of Garlicky Kale salad. I know, I know. Anything involving kale isn’t generally what most people would describe as life changing. In fact, the general response I get from mentioning any recipe involving READ MORE
Cool Creamy Oats and Quinoa
This post was written by Courtney Blake, a local Placenta Encapsulator, mother, student, and friend. Thank you so much for contributing to the Sacred Roots Community! My older Sister is a personal chef and birth enthusiast. Her name is Mandy Unruh and her blog Mama Mandy is an amazing resource for current and future Mamas and READ MORE
The Placenta Experience
This post was written by Courtney Blake, a local Placenta Encapsulator, mother, student, and friend. Thank you so much for contributing to the Sacred Roots Community! Greetings! I would like to tell you about my experience with Placenta Encapsulation. I have had a very pleasant post-partum period and believe that choosing to consume my placenta READ MORE